Yoga & Barre
Our movement studio is the perfect space to find your breath, then put in a fantastic workout. Yoga and Barre classes are offered weekly, and the studio is open for private use when class is not in session.
Pilates and other flexibility fitness classes are offered as well, see the schedule to find the program that best suits you!
Barre Classes
We are excited to offer Barre classes in our large Movement Studio! These classes help strengthen and tone while being a lot of fun. Barre draws from ballet movements while also utilizing small weights to get the most out of the workout. It focuses on low-impact, and high-intensity to build strength and increase flexibility.
Sign-up for our weekly Barre classes today!
Yoga
With daily Yoga classes offered as well as the equipment and space to find your breath if you prefer to practice on your own, the Woodstock Athletic Club is a great place for experienced or new yogis alike.
Join us for Intermediate classes, or start your week with Slow Flow. We have classes offered for all abilities, please pre-register. 802-457-6656.
More at the Athletic Club
Fitness
Tennis
Swimming
