Schedules

The Woodstock Athletic Club

Fitness Classes (In-Person & Virtual) & Tennis Schedule


Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors.  Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees. 

February Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).

Monday

ClassTime
Hiit Pump
Steph - Movement Studio
6:30am-7:30am
Inferno Pilates
Jimmy - Movement Studio
8:45am-9:45am
Pilates: In Studio L1
Anglea - Pilates Studio
9:30am-10:30am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Slow Flow Yoga
Amanda - Movement Studio
10:00am-11:15am
Intermediate/Advanced Pickleball Clinic
Booie - Indoor Court #2
11:00am-12:30am
Chair Yoga
Annie - Movement Studio
11:30am-12:15pm
AquaFit
Annie - Indoor Pool
12:30pm-1:30pm No Class 2/17
Bootcamp
Rahm - Functional Training Room
5:45pm-6:45pm

Tuesday

ClassTime
Trapeze Yoga
Erika - Movement Studio
7:30am-8:30am
Pilates: In Studio L2
Anglea - Pilates Studio
8:30am-9:30am
Barre
Carly - Movement Studio
8:45am-9:45am
AquaFit
Kerry - Indoor Pool
10:00am-11:00am No Class 2/18
Mat Pilates
Karen - Movement Studio
10:00am-11:00am
Beginner Pickleball Clinic
Booie - Indoor Court #2
10:30am-11:30am
Open Pickleball
Indoor Court #2
11:30am-1:00pm
AquaFit
Bari - Indoor Pool
5:00pm-6:00pm No Class 2/18
Cycling: Conditioning Ride
Maura - Cycling Studio
5:30pm-6:15pm No Class 2/4
Cardio Tennis
Toby - Courts
5:30pm-7:00pm

Wednesday

ClassTime
Hiit Pump
Steph - Movement Studio
6:30am-7:30am

Tennis Only Bookings

Indoor Court #1 & #2

7:00am-10:00am
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Power Flow
Kelley - Movement Studio
8:45am-9:45am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Energy Medicine Yoga
Amanda - Movement Studio
10:00am-11:15am
Aquafit
Malgorzata - Indoor Pool
12:30pm-1:30pm No Class 2/19
Meditation Energy Boost
Vin - Movement Studio
2:00pm-2:45pm
Trapeze Yoga
Erika - Movement Studio
5:30pm-6:30pm
Power Hour
Andrew - Functional Training Room
5:45pm-6:45pm
Adult Beginner Tennis
Toby - Courts
6:00pm-7:00pm

Thursday

ClassTime
Flex & Flow Yoga
Erika - Movement Studio
7:15am-8:30am
Barre
Carly - Movement Studio
8:45am-9:45am
Gentle Flow Yoga
Annie - Movement Studio
10:00am-11:00am
Cardio Pickleball
Booie - Indoor Court #2
10:30am-11:30am
Open Pickleball
Indoor Court #2
11:30am-1:00pm
PiYo
Jody - Movement Studio
12:00pm-1:00pm
Tennis Round Robin
Michael - Courts
4:30pm-6:00pm
Yin Yoga
Alyssa - Movement Studio
5:30pm-6:45pm

Friday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Body Sculpt
Caroline - Movement Studio
8:45am-9:45am
Flow & Restore Yoga
Amanda - Movement Studio
10:00am-11:30am

Get Up

Rory - Movement Studio

11:45am-12:15am
AquaFit
Kerry - Indoor Pool
12:30pm-1:30pm No Class 2/20

Saturday

ClassTime
Yoga for Strength, Stability & Balance
Nathalie - Movement Studio
8:00am-9:00am
Cycling: Conditioning Ride
Carly - Cycling Studio
10:00am-10:45am
Tennis Doubles Play
Toby - Courts
10:00am-11:00am Cancelled 2/15
Cardio Tennis
Toby - Courts
11:00am-12:00pm Cancelled 2/15
Yin Yoga
Alyssa - Movement Studio
11:00am-12:15pm
Open Pickleball
Indoor Court #2
12:30pm-2:00pm Cancelled 2/8

Sunday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
9:00am-9:45am
Yin Yoga
Alyssa - Movement Studio
10:00am-11:15am

February Pop-Up Classes 

Indoor Cycling Conditioning Ride with Maura
Thursday, 2/6, 5:30pm-6:15pm

Tension Release Exercises with Carolyn
Saturday, 2/8, 9:30am-10:30am

Meet Booie our Pickleball Instructor
Saturday, 2/8, 3:00pm-5:00pm

'Love All' Tennis Round Robin
Saturday, 2/15, 3:00pm-5:00pm

Winter Dance Party with Carolyn
Friday, 2/21, 6:45pm-7:45pm

Break Your Bad Habits with Richard
Saturday, 2/23, 12:00pm-1:00pm
Tuesday, 2/25, 5:30pm-6:30pm

Special Events

Feb 25

Break Your Bad Habits with Richard

5:30pm - 6:30pm
Join our Health Coach Richard for this mindful program. Recognize the obstacles and habits in your life that are holding you back and begin making lifestyle changes that you want to make.