Fitness Classes (In-Person & Virtual) & Tennis Schedule
Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.
Most fitness classes are complimentary with Membership or for Inn Guests, Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. Masks are optional for guests and employees.
November Fitness Classes & Tennis Schedule
All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
Monday
| Class | Time |
|---|---|
| Hiit Pump Steph - Movement Studio | 6:30am-7:30am |
| Stretch & Mobility Michael - Movement Studio | 7:45am-8:30am |
| Body Sculpt Carly - Movement Studio | 8:45am-9:45am |
| Pilates: In Studio L1 Anglea - Pilates Studio | 9:30am-10:30am No Class 11/4 |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Slow Flow Yoga Amanda - Movement Studio | 10:00am-11:15am |
| Chair Yoga Annie - Movement Studio | 11:30am-12:15pm |
| AquaFit Annie - Indoor Pool | 12:30pm-1:30pm |
| Bootcamp Rahm - Functional Training Room | 5:45pm-6:45pm |
Tuesday
| Class | Time |
|---|---|
| Trapeze Yoga Erika - Movement Studio | 7:30am-8:30am |
| Pilates: In Studio L2 Anglea - Pilates Studio | 8:30am-9:30am No Class 11/5 |
| Barre Carly - Movement Studio | 8:45am-9:45am |
| AquaFit Kerry - Indoor Pool | 10:00am-11:00am |
| Open Pickleball Indoor Court #2 | 10:00am-11:30am |
| Mat Pilates Karen - Movement Studio | 10:00am-11:00am |
| Kripalu Yoga Annie - Movement Studio | 11:15am-12:30pm |
| AquaFit Bari - Indoor Pool | 5:00pm-6:00pm No Class 11/26 |
| Cycling: Conditioning Ride Maura - Cycling Studio | 5:30pm-6:15pm |
| Cardio Tennis Toby - Courts | 6:00pm-7:30pm |
Wednesday
| Class | Time |
|---|---|
| Hiit Pump Steph - Movement Studio | 6:30am-7:30am |
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
| Stretch & Mobility Michael - Movement Studio | 7:45am-8:30am |
| Power Flow Kelley - Movement Studio | 8:45am-9:45am |
| Functional Strength Training Michael - Functional Training Room | 9:00am-10:00am |
| Cardio Tennis Toby - Courts | 10:00am-11:00am |
| Energy Medicine Yoga Amanda - Movement Studio | 10:00am-11:15am |
| Aquafit Malgorzata - Indoor Pool | 12:30pm-1:30pm No Class 11/27 |
| Meditation Energy Boost Vin - Movement Studio | 2:00pm-2:45pm |
| Trapeze Yoga Erika - Movement Studio | 5:30pm-6:30pm Replaced with Yoga Sculpt 11/27 |
| Power Hour Andrew - Functional Training Room | 5:45pm-6:45pm |
| Adult Beginner Tennis Toby - Courts | 6:00pm-7:00pm No Class 11/27 |
Thursday
| Class | Time |
|---|---|
| Vinyasa Yoga Erika - Movement Studio | 7:30am-8:30am |
| Barre Carly - Movement Studio | 8:45am-9:45am |
| Gentle Flow Yoga Annie - Movement Studio | 10:00am-11:00am |
| Open Pickleball Indoor Court #2 | 10:00am-11:30am |
| PiYo Jody - Movement Studio | 12:00pm-1:00pm |
| Tennis Round Robin Michael - Courts | 4:30pm-6:00pm |
| Cycling: Conditioning Ride Bonnie - Cycling Studio | 5:30pm-6:15pm |
| Yin Yoga Alyssa - Movement Studio | 5:30pm-6:45pm |
Friday
| Class | Time |
|---|---|
| Cycling: Classic Road Eric - Cycling Studio | 7:30am-8:15am |
| Body Sculpt Carly - Movement Studio | 8:45am-9:45am |
| Flow & Restore Yoga Amanda - Movement Studio | 10:00am-11:30am 10:00am-11:00am on 11/29 |
Get Up Rory - Movement Studio | 11:45am-12:15am |
| AquaFit Kerry - Indoor Pool | 12:30pm-1:30pm No Class 11/29 |
Saturday
| Class | Time |
|---|---|
| Yoga for Strength, Stability & Balance Nathalie - Movement Studio | 8:00am-9:00am |
| Cycling: Conditioning Ride Carly - Cycling Studio | 10:00am-10:45am |
| Tennis Doubles Play Toby - Courts | 10:00am-11:00am |
| Cardio Tennis Toby - Courts | 11:00am-12:00pm |
| Yin Yoga Alyssa - Movement Studio | 11:00am-12:15pm |
| Open Pickleball Indoor Court #2 | 12:30pm-2:00pm |
Sunday
| Class | Time |
|---|---|
| Inferno Pilates L2 Jimmy - Movement Studio | 8:30am-9:30am No Class 11/10 |
| Cycling: Classic Road Eric - Cycling Studio | 9:00am-9:45am |
| Yin Yoga Alyssa - Movement Studio | 10:00am-11:15am |
November Pop-Up Classes
Tension Release Exercises with Carolyn
Saturday, 11/9, 9:30am-10:30am
