The Woodstock Athletic Club
Pilates
Experience the transformational effects of a Pilates reformer workout in our state-of-the-art Pilates studio! You may have better posture and a better sense of well-being as you discover the transformational effects of this reformer workout.
Join us for a group class or private session to boost flexibility, gain strength, and enhance joint mobility.
Private Pilates Sessions
Private sessions are also available by request, they are the ideal way to customize your Pilates workout and hone your form and technique. M.A.T (Muscle Activation Technique) sessions are also offered to analyze and correct muscular imbalances.
Contact our team to set up your personal Pilates session! 802-457-6656.
