Schedules

The Woodstock Athletic Club

Fitness Classes (In-Person & Virtual) & Tennis Schedule


Join us at the Club or some classes offer the option to stay home and work out with us virtually via Zoom. Pre-registration for in-person and virtual required. 802-457-6656 / athleticclub@woodstockinn.com or reserve on the Mindbody app.

Most fitness classes are complimentary with Membership or for Inn Guests,  Pilates In-Studio classes are $20 for Members and Inn Guests, $30 for other visitors. Tennis Clinics are $20 for Members and Inn Guests, $35 for other visitors. 

November Fitness Classes & Tennis Schedule

All Tennis classes & clinics are in-person only.
Pilates In-Studio Classes are offered in L1 (novice participants) & L2 (experienced participants).
 

Please note our Thanksgiving Day hours: 7:00 a.m. – 1:00 p.m. (No classes)

Monday

ClassTime
HIIT Pump
Steph - Movement Studio
6:15am-7:15am
Inferno Pilates
Jimmy - Movement Studio
8:45am-9:45am 
Pilates: In Studio L1
Anglea - Pilates Studio
9:30am-10:30am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Slow Flow Yoga
Amanda - Movement Studio
10:00am-11:15am

Open Pickleball

Indoor Court #2

11:00am-12:30pm
Chair Yoga
Annie - Movement Studio
11:30am-12:15pm
AquaFit
Annie - Indoor Pool
12:30pm-1:30pm

Tuesday

ClassTime
Trapeze Yoga
Erika - Movement Studio
7:30am-8:30am
Pilates: In Studio L2
Angela - Pilates Studio
8:30am-9:30am
Barre
Carly - Movement Studio
8:45am-9:45am

Tennis Stroke of the Day

Toby - Courts

9:30am-10:30am
Mat Pilates
Karen - Movement Studio
10:00am-11:00am
Pickleball Clinic: Beginner/Intermediate
Booie - Indoor Court #2
10:00am-11:00am

Pickleball Clinic: Intermediate/Advanced

Booie - Indoor Court #2

11:00am-12:30am
AquaFit
Annie - Indoor Pool
11:30am-12:30pm
AquaFit
Bari - Indoor Pool
5:00pm-6:00pm
Cardio Tennis
Toby - Courts
5:30pm-7:00pm
Meditation Energy Boost
Vin - Movement Studio
5:45pm-6:30pm

Wednesday

ClassTime
Hiit Pump
Steph - Movement Studio
6:15am-7:15am
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Band & Burn
Selena - Movement Studio
8:15am-9:00am
Cardio Tennis
Toby - Courts
10:00am-11:00am
Energy Medicine Yoga
Amanda - Movement Studio
10:00am-11:15am
AquaFit
Malgorzata - Indoor Pool
11:30am-12:30pm
Trapeze Yoga
Erika - Movement Studio
5:30pm-6:30pm
Power Hour
Andrew - Functional Training Room
5:45pm-6:45pm
Adult Beginner Tennis
Toby - Courts
6:00pm-7:00pm

Thursday

ClassTime
Open Pickleball
Booie - Indoor Court #2
8:30am-10:00am
Barre
Carly - Movement Studio
8:45am-9:45am
Gentle Flow Yoga
Shoshana - Movement Studio
10:00am-11:00am
Cardio Pickleball
Booie - Indoor Court #2
10:00am-11:00am
PiYo
Jody - Movement Studio
12:00pm-1:00pm
Tennis Round Robin
Michael - Courts
4:30pm-6:00pm

Friday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
7:30am-8:15am
Open Pickleball
Indoor Court #2
8:30am-10:00am
Body Sculpt
Carly - Movement Studio
8:45am-9:45am
Flow & Restore Yoga
Amanda - Movement Studio
10:00am-11:30am
AquaFit
Malgorzata - Indoor Pool
11:30am-12:30pm

Saturday

ClassTime
Vinyasa Yoga
Jimmy - Movement Studio
8:00am-9:00am
Cycling: Conditioning Ride
Carly - Cycling Studio
10:00am-10:45am
Tennis Doubles Play
Toby - Courts
10:00am-11:00am
Cardio Tennis
Toby - Courts
11:00am-12:00pm
Yin Yoga
Alyssa - Movement Studio
11:00am-12:15pm

Sunday

ClassTime
Cycling: Classic Road
Eric - Cycling Studio
9:00am-9:45am
Yin Yoga
Alyssa - Movement Studio
10:00am-11:15am

November Pop-Up Classes 

Tension Release Exercises with Carolyn
Saturday, 11/8, 9:30am-10:30am
Tuesday, 11/25, 12:30pm-1:30pm

Power Flow with Kelley
Monday, 11/17, 5:30pm-6:30pm

Learn to Play Pickleball with Booie
Thursday, 11/25, 1:00pm-2:00pm
 

Special Events

Nov 8

Tension Release Exercises with Carolyn

9:30am - 10:30am
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.

Nov 13

Learn to Play Pickleball Pop-Up

12:00pm - 1:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!

Nov 17

Power Flow Yoga with Kelley

5:30pm - 6:30pm
Recharge your energy with this fast-flowing and uplifting power yoga class designed to strengthen and invigorate your mind, body, and soul.

Nov 25

Tension Release Exercises with Carolyn

12:30pm - 1:30pm
Join Carolyn for pop-up sessions of guided movements to ease muscle tension and restore balance in the body.

Nov 25

Learn to Play Pickleball Pop-Up

1:00pm - 2:00pm
The clinic is designed for those with no Pickleball experience. Come see what all the hype is about, you won’t regret it!

Jan 7

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Jan 8

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.

Jan 9

Saskadena Six Uphill Ski Club

9:00am - 11:00am
The S6 Uphill Club is perfect for adult skiers looking to add an uphill component to their skill set!

Jan 10

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 11

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 14

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Jan 15

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.

Jan 17

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 18

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 21

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Jan 22

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.

Jan 23

Saskadena Six Uphill Ski Club

9:00am - 11:00am
The S6 Uphill Club is perfect for adult skiers looking to add an uphill component to their skill set!

Jan 24

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 25

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Jan 28

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Jan 29

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.

Jan 31

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Feb 1

Saskadena Six Pre-Runners Development Program

9:30am - 11:30am
Designed for junior skiers ages 4–6, our S6 Pre Runners Developmental Program builds the foundation for confident, all-mountain skiing.

Feb 4

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Feb 5

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.

Feb 11

Women's Wednesdays Alpine Ski & Ride

9:30am - 11:30am
Women’s Wednesdays at Saskadena Six are designed for advanced beginner to intermediate skiers ready to expand their skills and confidence on the mountain.

Feb 12

Adult Learn to Ski & Ride

9:30am - 11:30am
Our Adult Learn to Ski or Ride programs are designed for beginners looking to build confidence and a strong foundation on snow.